BHASTRIKA PRANAYAM (ENERGISE BODY AND MIND)
Manish Vyas
25.2 mb

KAPALBHATI PRANAYAM (RELEASE THE STRESS AND TOXINS)
Manish Vyas
20.43 mb

MAHABANDH: THE GREAT LOCK (ACTIVATE THE PRANA SHAKTI)
Manish Vyas
11.64 mb

UJJAYI PRANAYAM (REMOVE NEGATIVE THINKING)
Manish Vyas
13.4 mb

NADI SHODHANA PRANAYAM (REJUVENATE THE NERVOUS SYSTEM)
Manish Vyas
19.96 mb

BHRAMARI PRANAYAM (STABILIZE THE MIND)
Manish Vyas
14.3 mb

UDGEET PRANAYAM (FEEL THE GRACE, BLISS AND CONTENTMENT)
Manish Vyas
37.42 mb

SHANTI MANTRA (FOR INNER AND OUTER PEACE) 1
Manish Vyas
17.38 mb